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Daily Dose - Reformer Pilates Tasmania
Daily Dose - Reformer Pilates Tasmania
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YOUR STRONGEST SELF
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Daily Dose - Reformer Pilates Tasmania
Daily Dose - Reformer Pilates Tasmania
About
New Members
Events
Contact
FAQs
Terms of Service
Classes
Pricing
YOUR STRONGEST SELF
Schedule
Sign Up
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Thank you!
✨ CHALLENGE WINNERS ✨

A huge congratulations to everyone who joined us for our Rise & Shine Challenge over the past couple of weeks!

Showing up for those early mornings isn’t always easy, but this community absolutely showed up with consi
Save the date 📆

Join Jac Keleher for an evening of deep healing and receptivity. 

This seasonal-based workshop style Yin class is a deep dive into the practice of Yin Yoga and the 5 Element Theory of Traditional Chinese Medicine (TCM) 🧘🏻

T
A huge congratulations to everyone who completed our Rise and Shine Challenge ☀️

Showing up for those early morning classes, building healthy habits and making time for yourself is something to be incredibly proud of!

Just a little reminder that th
After the beautiful response to this year’s Thailand retreat, we’re already receiving interest from people who would love to join us next time 🧘‍♀️

So, we’ve opened early registrations of interest for our next Daily Dose Studi
Did you know we offer Stretch Therapy classes? 🙋‍♀️

Stretch Therapy is designed to help you move more freely, feel more connected to your body, and create a little more ease in your everyday life.

Here are 3 benefits of Stretch Therapy:

🧘&zw
Tomorrow’s 5:30pm Hot Yoga class still has a couple of spots available 🔥

If you’ve been thinking about coming along, this is your sign to book yourself in and finish the day with movement, warmth, and a little reset for both body and mi
Meet Eliza 👋
 
Eliza is 29, a mum to her beautiful toddler Summer, and is currently studying her Bachelor of Social Work at university. Between motherhood, study, and studio life, she somehow still brings the most grounding energy into every class s

“We would like to acknowledge the Mumirimina People of the Oyster Bay Tribe that are the Traditional Custodians of this land. We would also like to pay our respects to the Elders both past and present and extend that respect to other Aboriginal and Torres Strait Islanders, their identity and their culture.”