A Journey of Movement, Connection & Restoration

Spend your days moving through energising Pilates and Yoga sessions, enjoying nourishing meals, exploring the beauty of Thailand, and creating space to rest and recharge in a beautiful beachfront sanctuary.

Whether you’re travelling solo, with a friend, or sharing the experience with a loved one, this retreat offers the perfect opportunity to step away from everyday life and immerse yourself in wellness.

Retreat Highlights

✨ Daily Pilates and Yoga classes led by the Daily Dose team
✨ Luxury accommodation at a stunning Koh Samui sanctuary
✨ Nourishing meals included throughout your stay
✨ Guided wellness experiences and island excursions
✨ Time to relax, explore, and enjoy the beauty of Thailand
✨ A supportive and welcoming community experience
✨ Space to reconnect, reset, and restore

Included

  • 6 nights accomodation

  • Airport transfers to accommodation on arrival

  • Daily Pilates and Yoga sessions

  • Welcome dinner

  • 2 x Healthy buffet style meals daily

  • 20% discount on all a la carte treatments for Spa & Detox (except alternative therapies) 

  • Welcome pack

  • Access to fitness studio and steam room

  • Leisure activities included:

  • Beach excursion

  • Thai food cooking class

  • Visit to Fishermans Village Market

Excluded

  • Airfares

  • Travel and medical insurance

  • Additional food and drink outside of set meals

  • Spa and Detox treatments

  • Additional outings

What Your Days Will Look Like

Each day will be thoughtfully designed to balance movement, relaxation, connection, and adventure.

Your retreat schedule may include:

🌅 Morning Pilates or Yoga sessions
🍽 Nourishing group meals
🌴 Island experiences and excursions
🌊 Time by the ocean or pool
🧘 Evening practices, relaxation, and reflection
✨ Plenty of free time to explore Koh Samui at your own pace

While we encourage guests to join all scheduled classes, meals, and group experiences, there will also be plenty of personal time to relax, explore, or simply enjoy the magic of your surroundings.

Who Is This Retreat For?

This retreat is open to all levels and is perfect for anyone wanting to deepen their movement practice, prioritise wellbeing, and experience the joy of travelling with like-minded people.

Whether you’re a dedicated Pilates lover, a Yoga enthusiast, or simply looking for a meaningful escape, you’ll be welcomed into the Daily Dose community.

Move

〰️

Connect

〰️

Restore

〰️

Move 〰️ Connect 〰️ Restore 〰️

ACCOMODATION & PRICING

Please note prices are per person. **Payment plans are also available with a $500 deposit required at the time of booking.

EARLY BIRD

OFFER

Location

📍 Koh Samui, Thailand

A tropical island paradise known for its crystal-clear waters, lush landscapes, beautiful beaches, and peaceful energy — the perfect setting for a transformative wellness retreat.

Reserve Your Spot

Spaces are limited to ensure an intimate and personalised experience.

Secure your place on the Daily Dose Koh Samui Pilates & Yoga Retreat and join us for a week of movement, sunshine, connection, and unforgettable memories.

We can’t wait to share this special experience with you.

I'M IN - THAILAND 2027!
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Living room with a white sectional sofa decorated with blue and beige pillows, a blue and white patterned rug, a gold-toned coffee table with a flower arrangement, a book, a candle, and a hat with a scarf. Large windows with brown blinds allow natura
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Aerial view of a resort with a swimming pool, poolside loungers with umbrellas, lush greenery, palm trees, and pastel-colored buildings set against a hillside.
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