RISE AND SHINE:

6AM CHALLENGE

MAY 4 - 17

Here’s What to Expect:

- Kickoff Date: The challenge officially begins on Monday, May 4th. Be sure to mark your calendars!

- Session Schedule: The goal is to attend a minimum of 3-4 group Mat or Reformer sessions during the first week and 3-4 sessions in the second week. Make sure to check our schedule and plan your mornings accordingly.

- Community Support: You’re not in this alone! Our community will be here every step of the way to support, motivate, and cheer you on. Share your goals, experiences, and progress in our group to stay connected and inspired.

- Tracking Progress: We encourage you to track your attendance and reflect on your early morning sessions. Not only will this help you stay accountable, but it will also give you a sense of accomplishment throughout the challenge. Tracking cards ill be available before the challenge begins.

To enter simply…

  • Email us to pause your Current membership (if applicable)

  • Sign up for the 6am Club membership https://momence.com/m/710422, one off payment of $80 for two weeks, using the link. Please note that this membership is valid across BOTH studios, for 6am classes only.

  • Start booking your classes!

Prizes:

1st prize: $200 of credit to use at Daily Dose | Uncle Alby’s voucher

2nd prize: $100 of credit to use at Daily Dose | Uncle Alby’s voucher

This challenge is designed to push your limits, foster discipline, and help you discover the benefits of early morning workouts. So set your alarms, get your workout gear ready, and prepare to embrace the mornings like never before!

Important Links:

- Sign-Up Reminder: Register by purchasing the 6AM Club Membership here (https://momence.com/l/XehVDJe7).

- Join Our Daily Dose Whats App Community: Connect with fellow participants and share your journey through our dedicated group.

https://chat.whatsapp.com/Gb4ffngdby4C5nOTaihn7u?mode=gi_t

GOOD LUCK & MAKE IT FUN

Terms & Conditions

  • Challenge will start on Monday May 4th until midnight Sunday May 17th 2026

  • You will need to have access at least seven 6am classes over the fortnight.

    Please email Kelly to pause your membership and purchase the 6am Club membership for unlimited access across both studios. This membership is only valid for 6am classes monday to Friday, and Saturday morning 7am Reformer sessions. If you want to attend any other classes throughout the day please purchase the class seperately.

  • To be in the running for the Challenge prizes you must complete seven studio classes at Daily Dose over the fortnight.

  • Link to purchase 6am Club Membership..  https://momence.com/s/117348862

Let’s Do this

  • Ensure you have access to 7 classes in the fornight. Purchase the 6am Club Membership if needed.

  • Team up with a friend to participate and keep each other motivated

  • Set up your schedule for the next two weeks, allocating specific times each day for the challenge sessions.

SIGN ME UP
SIGN ME UP